a podcast devoted to amicable divorces
Gabrielle discusses the purpose for the book, explains her 5 steps to changing your state of being in order to have an amicable divorce, and provides daily exercises to redirect the way you think and how you respond to your spouse in divorce settlement talks and co-parenting.
Noam is a Men’s Divorce Coach as a result of going through his own divorce. Noam also saw the underserved needs of divorcing dads, as a divorcing dad himself, and wanted to reach out and address those fears and concerns. And as a Rabbi, Noam started a podcast called The Jewish Divorce Project to specifically discuss the personal and religious issues of Jewish men going through divorce.
Courage and Divorce on Constructive Uncoupling podcast today with The Amicable Divorce Expert and host Judith Weigle. Divorce is one of the most fearful experiences of our lives. It takes courage to discuss divorce, tell our children about the divorce, discuss settlement terms for the divorce, and live as single people again. I will show you how to identify the areas in which we need courage, and the importance of communication with our spouses in order to use divorce as a positive event for a new beginning.
Learn how to gracefully navigate through the divorce filing and settlement with empowering techniques to help you communicate with your spouse to create a successful co-parenting schedule that accommodates small children and teens, rebuild self-worth and self-confidence, and shift to a positive mindset that is future-focused and healthy.
Joana will explain Mindfulness and how to practice it.
Mindfulness can alleviate anxiety and fear while opening the door to a less stressful emotional environment from which to make decisions regarding the divorce settlement.
SubTopics discussed will be Expressing Emotions, Balancing Emotions with our Physical Bodies, and Living in the Present Moment as a Way to Heal.
Words of Advice: Accepting some level of responsibility for a conflict moves a disputant from victim to victorious.
Judith Weigle’s Philosophy: Be Honest, Speak from the Heart, Take Responsibility for Your Actions