Communication is Your Secret Weapon in Controlling a Narcissist with Certified Divorce Coach and Narcissistic Survivor Meghan Remington
THE Amicable Divorce Expert, Judith M. Weigle, interviews former narcissist survivor Meghan Remington, now a divorce coach and former wife of a narcissist with three small children when she divorced. Meghan’s story is fascinating: She gave up her career to be a stay-at-home mom which was detrimental to her marriage; suffered infidelity from her former husband; moved to another state, away from her family, to accommodate her former husband’s career; and ultimately realized how important the right communication was if she wanted to get control of her life back and move back to the state where she grew up and where her family still lived.
Meghan’s approach to getting unstuck and able to move forward in a high conflict divorce is to help people get rid of the anger that anchors them to the point of losing control over their decisions, diluting their power, and rebuild their future. If someone is married to a high conflict personality, like a narcissist, setting boundaries, understanding the need for compromise, and understanding how to communicate will empower them to take back control of their lives.
“There is a mental reframing that takes places when a person is open to positive change. I help people with mental reframing of their thoughts. For instance, “I have to’ becomes “I get to…’”
“Remember, divorce is only one chapter of your life. You get to choose how you want the story to end,” Remington explains.
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Biography and Philosophy of Meghan Remington
Meghan Remington, Certified Divorce Coach and founder of Thriving Ahead Divorce Coaching has a background in mental health with a Bachelors Degree in Family Studies and a Master’s Degree in Clinical Counseling. After going through a 1 ½ year divorce Meghan thought, “There has to be a better way,” and created the concept for Thriving Ahead with four basic principles: 1) Give yourself time to heal; 2) Break down your goals for post marriage; 3) Consider hiring a divorce coach; and, 4) Get organized.
Remington believes that in order to restart your life after a divorce, you have to consciously move from “we to me”. Reestablishing direction for your life is important so to create a positive vision for the future, and that can only be done through a single focus lens of what is best for you.
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LinkedIn: Meghan Remington, Certified Divorce Coach
Meghan@ThrivingAhead.com